Barberry (Berberis spp) is a medicine I truly feel all of us should know. This ubiquitous shrub is abundant, pervasive, and rich in a very special alkaloid extensively studied to have a whole host of antimicrobial properties, Berberine. This alkaloid gives Barberry its distinctive yellow roots and inner bark and is the same alkaloid that makes the famous Goldenseal so antimicrobial and gives it its golden-yellow color as well.

I wanted to share with you all about a bioregionally abundant plant that’s often misunderstood, Purple Loosestrife (Lythrum salicaria). You’ll see it flowering right now throughout the northeast, midwest, and pacific northwest, especially in wet medaows, roadsides, lakesides, estuaries and marshes.

The ground froze so early this year I didn’t get a chance to get my garlic in the ground! So, what to do with all that garlic? Make garlic honey of course! This is a super easy recipe and so useful to have around the house in the winter months. And it’s such a beautiful form of kitchen medicine, using just the familiar household ingredients of garlic and honey.

It's that special time of year again when the Valley is awash with the scent of Wild Rose (Rosa Multiflora). Have you been lucky enough to catch it wafting on the wind like thick perfume?

Medicinal mushrooms are so abundant here in the Northeast, and Chaga (Inonotus obliquus) is definitely one of my favorites. Last weekend we were out on an early spring walk and I was so thrilled to find Chaga so close to home!