Herbstalk: Herbal Nootropics for Memory, Mental Clarity & Brain Health
Sat June 7th & Sunday June 8th
At The Center for the Arts at the Armory- 191 Highland Ave, Somerville, MA
Learn more and get your tickets here
I’m so thrilled to be teaching at this year’s Herbstalk! Class description below
Herbal nootropics are a category of herbs known to support memory, focus and overall brain health. By promoting mental clarity, good mood and an over-all feeling of calm, they can help counter the brain fog that often accompanies feelings of overwhelm, anxiety and depression, hormonal changes and nervous system overload. They may be taken on a daily basis or as-needed and can be a valuable addition to any herbal protocol. In this class we'll discuss accessible and familiar herbs that fall into the class of "nootropic" and learn ways to incorporate them into our herbal practices via food as medicine, tinctures, teas and more.
Learn more about Herbstalk here!