Registration is now CLOSED for our winter 2024 series! Registration for our 2025 cohort will open in November
SPICE RACK MEDICINE: Winter 2024 Online Series
Where Kitchen Medicine and Herbalism Meet
This course covers the rich subject of Kitchen Medicine, demystifying herbalism and bringing it back into the home. We'll explore the amazing medicinal uses of the culinary herbs and ways to capture their properties for medicine, both in herbal preparations and in our food. We will also delve deeply into the subject of "food as medicine." We'll learn how to eat right for our personal constitutions, understand the energetics of different foods, use the tonic herbs and medicinal mushrooms daily in the kitchen, and how to get the most nutritionally from the foods we eat. There will also, of course, be plenty of medicine-making and cooking demos as well!
There are 6 Modules total, covering:
-The medicinal use of over 25 kitchen herbs
-Herbal ghee
-Medicinal mushrooms, adaptogens, and seaweeds in the kitchen
-Nutritive herbs and remineralizing
-Nourishing herbal broths and soups
-Herb and food energetics
-Folk medicine-making (bitters, cordials, vinegars, oxymels, honeys, and more)
-Medicinal ferments, and so much more!
Class begins January 8th, 2024